Category Archives: Adventures

Hot yoga: From hating it to loving it

The first time I did hot yoga I absolutely HATED it. I swore that I’d never take another hot yoga class. What’s more, I thought the people who liked hot yoga must be insane. See, I was used to vinyasa … Continue reading

Posted in Adventures, Fitness, health, mind-body-emotions, Sidebar Featured, Stress, Transformation, Yoga | Tagged , , , , , | 7 Comments

Climbing Lesson: Thrills, Chills and Whether I’ve Still “Got It”

Warning! This is a loooooong, but in my opinion, funny, post. Or in my son Joe’s opinion, an embarrassing post. I’m 49 (gack!), but I like to think I’ve still “got it.” So, on a recent trip to Albuquerque when … Continue reading

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Posted in Adventures, Humor | Tagged , , , , , | 2 Comments