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Category Archives: mind-body-emotions
Want to be more powerful and effective at work? Of course you do! Read on, then, because I’m going to show you how. It all starts with… … My Tennis Story I was playing tennis the other night, and I … Continue reading
Hey you! I was sitting here wondering what can I write about today that could give you massive value? Because what I want to do with my blog is to entertain, inform and inspire YOU.
What influence does your posture and the way you walk have on your mood? Check out my FIRST ever videoblog… and decide for yourself.
Did you know that stress can be good for you? The right amount of stress can present a challenge, and help you clear hurdles–physical or otherwise–in your life. That can leave you feeling jazzed and invigorated. But excess stress can … Continue reading
Article first published as Stressed? Push Your Pleasure-getaway Button on Technorati. Your boss is driving you crazy. The kids are acting up. The dog is whining. The house is a disaster. Your mind whirls, your heart races, your muscles tighten. … Continue reading
Hey, female friends. Come a little closer. I want to tell you four great secrets to help give you a bit of extra zing!, energy and fun to your day. Before we dig into those juicy secrets, let me set … Continue reading