Category Archives: Sidebar Featured

4 Tips to Fight Fatigue If You Use a Stand-Up Desk

Do you use a stand-up desk? If so, good for you! Stand-up desks are a great alternative to sitting all day. Using a stand-up desk can help you burn more calories, tone more muscles and give you more energy. I … Continue reading

Posted in Exercise, health, Sidebar Featured, Stand-up desk, Tips, Work, Yoga | Tagged , , , , , , | 2 Comments

Hot yoga: From hating it to loving it

The first time I did hot yoga I absolutely HATED it. I swore that I’d never take another hot yoga class. What’s more, I thought the people who liked hot yoga must be insane. See, I was used to vinyasa … Continue reading

Posted in Adventures, Fitness, health, mind-body-emotions, Sidebar Featured, Stress, Transformation, Yoga | Tagged , , , , , | 7 Comments

The funny secret to success

Do you want to be seen as more enjoyable to be around? Want to be more successful? Of course you do. So read on. Because I’m going to reveal an EASY SECRET that just may rocket you all the way … Continue reading

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Posted in Business, Fulfillment, Humor, Sidebar Featured, success, Tips, Work | Tagged , , , , , | 10 Comments

Famous People Who Use(d) Stand-Up Desks

While doing my usual degree of exhaustive internet research for my blog posts, I came across this: Famous People Who Use Standing Desks Some of these include: Benjamin Franklin Donald Rumsfeld Ernest Hemingway Leonardo da Vinci Thomas Jefferson Vladimir Nabokov … Continue reading

Posted in Business, Famous people, health, Humor, Sidebar Featured, Stand-up desk, Work | Tagged , , , , , | 3 Comments

How I got my stand-up desk and more energy(!) for $8.01

I sooo wanted a stand-up desk. You’ve heard, haven’t you, that sitting too much is bad-bad-bad for you. Working at my sit-down desk began to feel like a punishment. My chair became the enemy. Together, my desk and chair plotted … Continue reading

Posted in Fitness, health, Humor, Sidebar Featured, Stand-up desk, Work | Tagged , , , , , | 3 Comments

The lethal weapon in your office

How to neutralize the threat and save your life There is a lethal weapon in every office, in every cubicle. It looks harmless. You use it regularly. Your employer likes it when you do. But, chances are, it’s slowly killing … Continue reading

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Posted in Business, Fitness, health, Humor, Sidebar Featured, Tips, Work | Tagged , , , , , | 4 Comments

Body Language at Work: 5 Tips to Convey Power and Confidence

Want to bolster the power of your personal presence in the business world? Arm yourself with these five body-language techniques for more respect and control. 1. Mark your territory. If you’re a dog owner, this conjures up the wrong image, … Continue reading

Posted in Body language, Business, Humor, Men, power, Sidebar Featured, Tips, Work | Tagged , , , , , | 4 Comments